Often during my many years of playing Rugby I would need to go out to the bars and clubs after having played several hours of the rough sport followed by a few more hours of drinking during the after game. Anyone who has tried to drink after a day of doing any sort of physical activity and not pass out will tell you that it is much much harder than it seems. My problem would be that I would always feel really tired after getting home from the after party, but knew that if I actually took a nap in my bed then I was pretty much done for the night, which would upset my friends and really upset the locks on my door as well as my door frame (as my so-called friends busted down my door to drag me out). So I started a habit of sleeping on the floor at the foot of my bed. The reasoning being that if you are really tired you will most likely sleep wherever it's quite and dark (my room), but that after the intense fatigue subsided the floor would cease to be really comfortable and you would eventually have to get up. If you don't just move from the floor to your bed then you should be golden. It seems like the Chinese have taken my theory to the next level with Extreme Napping, but leave the logic behind as they just sleep wherever, whenever they feel the need.
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